Bodhi Flow

This is an all level flow open to beginners and more advanced practitioners. Since we are a donation-based studio, we cater to whoever shows up! Depending on which teacher you practice with, the styles will all be a little bit different. Make sure to try all the teachers!

 

Ashtanga-Based

This class is based off the Ashtanga Primary series. It's usually taught only up to half-primary. 

Restorative Yin

This class is geared towards static holds of flexibility based postures to work into deeper relaxation.

 

 

 
 
 
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