Advanced Kinstretch with Jake
Nov
9
2:00 PM14:00

Advanced Kinstretch with Jake

90 minutes - $30 commitment Sign up HERE

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WHAT IS KINSTRETCH?

Kinstretch is a movement enhancement system that develops maximum body control, flexibility and usable ranges of motion.

WHO IS THIS CLASS FOR?

This workshop is for anyone who has taken a Kinstretch class before or already has a consistent flexibility training program and wants to learn advanced end range mobility training.

Kinstretch principles are established upon solid research and formulated to guarantee an improvement of soft-tissue extensibility and range of motion (ROM).

Anyone who can move can benefit from Kinstretch. It is used by professional sports teams in the NFL, MLB, NBA, and NHL as well as individual athletes in the UFC to maximize performance. It is also used in the physical therapy setting as a way for patients to regain and improve motor control, body awareness, joint health, and intrinsic strength

WHAT TO EXPECT DURING THIS CLASS

EXPECT to gain a large amount of body awareness and strength. This strength will come from expanding your current range of motion and from safely taking your joints actively through full range of motion.

We advise you to wear comfortable athletic wear that allows you to move freely causing no restrictions to the body. Examples: Shorts/ spandex/ tights/ sweatpants/ t shirts/ tanks etc.

We recommend you invite a friend. The more the merrier and we guarantee they will thank you for exposing them to a new practice and a new perspective of the human body.

90 minutes - $30 commitment Sign up HERE

ABOUT JAKE:

Jake became a massage therapist in 2011. An avid ultramarathoner and climber himself, he started out working with professional athletes in his community to relieve chronic pain, muscular dysfunction, and lagging recovery times. Looking for a deeper understanding of the root causes of those issues, he trained with top practitioners to develop tools and therapies that would allow him to take a more holistic approach to mobility, wellness, and movement. After nearly a decade of practice, he now works with all types of clients, from professional athletes to everyday people looking to improve their quality of life. He regularly teaches seminars for other bodywork practitioners, so he can spread the message of optimal function and good health. Licensure & Certifications:

  • Licensed Massage Therapist

  • Level 4 Thai Massage Therapist

  • Advanced Neuromuscular Therapist

  • Positional Release Therapist

  • Functional Range Conditioning Mobility Specialist

  • Kinstretch® Certified

  • Levels 1 & 2 Functional Movement Systems Certification

  • FMT Basic & Performance Kinesiology Taping Certification

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