SOUND BATH WITH COLORADO FREEDOM PROJECT
Join us Friday, Nov.9th for a 75 minute restorative and healing experience with Colorado Freedom Project. We will start the class by flowing through gentle yin-style asana to open up subtle energy lines in the body, then we will settle into Savasana or a comfortable seat to bathe in the sound. We will be playing two gongs: Mars and Pluto, as well as a multitude of singing bowls. This event is available to all bodies, experience levels and ages. Please bring anything that might make you more comfortable- including a sweatshirt, a blanket and some water. This event is by donation, and proceeds go to Colorado Freedom Project.
Colorado Freedom Project is a 501(c)(3) nonprofit that focuses on developing yoga programs for under served populations. They have developed programs in seven Colorado prisons and are currently working on a scholarship program to provide men and women with yoga teacher training scholarships after release. The organization also hosts free yoga classes and sound baths around Colorado to benefit different communities and to bring people together around yoga and mindfulness. All donations go directly towards yoga programs and scholarships. To learn more about the organization and get involved, visit cofreedomproject.org
We are currently accepting $15, $20 and $25 donations for this class.